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How Do You Deal with Depression?

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How Do You Deal with Depression?

Postby zacb » Thu Apr 25, 2013 12:20 am

Every so often, I get depressed about living here. I am working on getting out of here, but I hate seeing couples, the growing police state, running into malcontents, pure boredom, lack of prospects, etc. I try to occupy myself, but the only thing I can think of is getting oversea, school, and games. Any thoughts?
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Postby abcdavid01 » Thu Apr 25, 2013 12:41 am

Know you'll do it. I used to suffer from depression as a teenager, but that's because I was lost. Now I have a plan. So know what matters and don't ever compromise. Know you'll follow through.
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Postby Winston » Thu Apr 25, 2013 2:03 am

We already have a long thread about that with the exact same title here:
http://www.happierabroad.com/forum/view ... hp?t=10277
Check out the latest posts in our blog The Happier Abroaders.

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Postby Dark_Sol » Thu Apr 25, 2013 7:14 am

Huh, I thought I posted on that thread. Oh well, but exercising, helps get your mood up. Problem is you can only do it for so long per day. Do activities like charities, but same problem. You come home to an empty house with no one to love. You plan and set aside what you need to go overseas. Did a lot to go overseas, but the final push was when I snapped. From shitbags treating me like a psycho creep that doesn't deserve to be loved(how dare I hit on a girl and she claimed I harassed her) I told them tell it to my face what I did wrong. Then I was reminded I was a good man and tough from some old folks(I only have friends now that are over 50). That was when my depression turned into rage.

Mother fuckers were deliberately pushing me down, treating me like I was not right in the head(they love being passive aggressive and never liked telling things to my face) . I focused all that rage at them and getting overseas, I had nothing to lose. f**k them all, if they want to be sheep, let them. I can tell you that nothing is a better motivator than rage(but that might just be for me). Who said that a motivated man can even move mountains? It was something along those lines and it is true.
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