Check out these great presentations about healthy aging and living by UCSF and Stanford. They are very informative and contain very good information on healthy living and increasing one's lifespan. I didn't know these universities were into holistic health. I thought they were pawns of big pharma.
The Science of Healthy Aging - Great Lectures by UCSF
The Science of Healthy Aging - Great Lectures by UCSF
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"It takes far less effort to find and move to the society that has what you want than it does to try to reconstruct an existing society to match your standards." - Harry Browne
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