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How To Raise Your Testosterone Levels

Discuss health, wellness, fitness, nutrition and food.

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Taco
Elite Upper Class Poster
Posts: 4624
Joined: July 9th, 2011, 5:30 pm

How To Raise Your Testosterone Levels

Post by Taco » July 6th, 2014, 4:09 am

We are utterly STARVED for vitamins, minerals and other nutrients that are ESSENTIAL for the production of testosterone.

How To Raise Your Testosterone Levels
http://www.selfgrowth.com/articles/how- ... crine-diet




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somedude
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Post by somedude » July 6th, 2014, 6:46 am

Thank you for posting this. I've been looking for some no BS info like this for awhile.
---

SD

Moretorque
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Post by Moretorque » July 6th, 2014, 6:45 pm

Having fluoride and heavy metals in you diet is equivalent to eating your Wheaties.
Time to Hide!

Taco
Elite Upper Class Poster
Posts: 4624
Joined: July 9th, 2011, 5:30 pm

Re: How To Raise Your Testosterone Levels

Post by Taco » July 8th, 2014, 3:24 am

Taco wrote:We are utterly STARVED for vitamins, minerals and other nutrients that are ESSENTIAL for the production of testosterone.

How To Raise Your Testosterone Levels
http://www.selfgrowth.com/articles/how- ... crine-diet

This article recommends Magnesium Chloride as being superior to other forms of Magnesium. I was able to find it at the health food store but only as gel you apply to your skin and it is more expensive.

Ancient Minerals Magnesium Chloride
http://www.magneticclay.com/store/magne ... als-8.aspx

RickyRetardo
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Post by RickyRetardo » July 26th, 2014, 12:29 am

Alcohol is one of the worst things for your testosterone levels.
Let's get together and feel alright.

HouseMD
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Joined: February 14th, 2012, 3:20 am
Location: Buried Under a Pile of Books

Post by HouseMD » July 26th, 2014, 3:00 am

Losing weight and abstaining from alcohol will substantially increase your testosterone levels. Just a fyi.

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