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The Gabriel Method: Losing Weight Without Dieting

Discuss health, wellness, fitness, nutrition and food.

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Traveler
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Posts: 284
Joined: March 31st, 2013, 7:23 am

The Gabriel Method: Losing Weight Without Dieting

Post by Traveler » May 22nd, 2015, 3:24 pm

Image



https://www.youtube.com/watch?v=xgutr1Z4t1g

He says that certain stresses turn our body's fat switch on and that once you turn off your body's fat switch you'll feel less hungry. Some of the things he emphasizes are: eating nutritious food, finding ways to relieve stress, and following your heart in life.




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Cornfed
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Joined: August 17th, 2012, 5:22 am

Re: The Gabriel Method: Losing Weight Without Dieting

Post by Cornfed » May 22nd, 2015, 3:30 pm

Traveler wrote:Some of the things he emphasizes are: eating nutritious food, finding ways to relieve stress, and following your heart in life.
So really original stuff then?

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