Most Americans are deficient in potassium. That's why eating bananas everyday is a good idea.
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Why eating bananas everyday is a good idea
Why eating bananas everyday is a good idea
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Janifer Sanders
- Freshman Poster
- Posts: 7
- Joined: August 4th, 2017, 1:59 am
Re: Why eating bananas everyday is a good idea
Average-sized banana serves up 12 percent of your daily value. A diet high in fiber has numerous benefits.If you want to lose weight. The banana is right for you.
Re: Why eating bananas everyday is a good idea
Fresh coconut water right out of a young coconut served with ice and just a bit of sugar cane juice is also a good idea.
Re: Why eating bananas everyday is a good idea
Yeah, I like banana's and I eat around 2-3 per day. Good snack and I like placing sliced banana's in my cereal. However, I have heard that too much banana can cause constipation.
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manisthajain
- Freshman Poster
- Posts: 20
- Joined: July 5th, 2018, 1:55 am
Re: Why eating bananas everyday is a good idea
Banana is high calory fruit, this is beneficial for health and goo for energy.
I used everyday mixed juices of apple and banana.
I used everyday mixed juices of apple and banana.
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