Join John Adams, world renowned Intl Matchmaker, Monday nights 8:30 EST for Live Webcasts!
And check out Five Reasons why you should attend a FREE AFA Seminar! See locations and dates here.



View Active Topics       View Your Posts       Latest 100 Topics       FAQ Topics       Mobile Friendly Theme


Loud snoring/Sleep apnea problem - What to do?

Discuss personal development, self-improvement and psychology.

Moderators: fschmidt, jamesbond

Misko_Varesanovic
Freshman Poster
Posts: 86
Joined: March 13th, 2016, 7:24 pm

Re: Loud snoring/Sleep apnea problem - What to do?

Post by Misko_Varesanovic » December 1st, 2017, 6:54 pm

Winston wrote:
December 1st, 2017, 3:17 pm
Good news. My parents say that my snoring is no longer loud. Just moderate. And i dont choke or gasp for air during sleep anymore. I guess my health improved with all those green superfoods and h2o2. Lol. Sleeping on the right side also helps too. Or maybe my breathing passage opened up to adapt so its microevolution. Who knows.
Excellent news. Long may this trend continue!

Have you tried kettlebell exercises? Many people finds these excellent both for weight loss and resculpting the body over time. Tim Ferriss' The Four-Hour Body has a whole section on their usage.

Post Reply
  • Similar Topics
    Replies
    Views
    Last post

Return to “Personal Development, Self-Improvement, Psychology”