You want to use your own? Just get an image and upload it to your profile. Just make it smaller than 300 pixels length and width. Even the Paint program in your Windows Accessories can resize pictures. Right click on the image and select Properties to find out how big it is in pixels.
Click on your profile link at the top. You will see an upload link at the bottom.
You can also link from a URL too.
Or you can use an avatar from the gallery, which you can access from your Profile too.
Which one are you trying to use?
Let me know if you need to know anything more specific.
_________________Happier Abroad Grand Ebook
Meet Foreign Women
"It takes far less effort to find and move to the society that has what you want than it does to try to reconstruct an existing society to match your standards." - Harry Browne, How I Found Freedom in an Unfree World
"During times of universal deceit, telling the truth becomes a revolutionary act." - George Orwell