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Any of you try a Juicing fast? Was it worth it?

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Winston
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Any of you try a Juicing fast? Was it worth it?

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Have any of you tried a Juicing fast? If so, was it all it's cracked up to be? Rock and Mr S recommend it and say it's a good way to lose weight. But I don't get a few things about it:

- How do you know which vegetables to juice?
- What's wrong with just eating the vegetables?
- How can drinking juice from vegetables make you full? I drank nutrition shakes before and they do not make you full. You still go hungry without solid food. So how is juicing sustainable?
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