Happier Abroad Forum Community

*Grapeseed Oil.Grapeseed oil has a direct effect on the Testes,if you're in Late Puberty ,it can increase your DHT levels.

*Olive oils,coconut oils and nuts.contain Healthy Fats and tons of Calories.it has a direct effect on the Testes.(you can Gain lots of calorie count,by eating very little of this,when bulking up,instead of waisting cash on junk food to bulk up)

*HGH hormone.HGH can not only make you feel like a Walking God,but gives you enhanced Libido,energy,and growth.(natural sources are broad beans,but synthetic hormone injections is always better.do not buy powders or anything that isnt injected into you.its a scam.)

*Vitamin-D Megadoses.Vitamin D will make you Feel like a god,and can cure you from any mental depression.

*Serotonine.buy 5-HTP Doses at your local Drug store.they can be had without a prescription.Serotonine is popularly thought to be a contributor to feelings of well-being and happiness.

*Work out ,lifting heavy weights.work your upper body-Neck,Shoulders,Chest ,Back are most improtant.Not Biceps or abs.having a Thick neck,good Shoulders,bigger chest,and v shaped Back will give the ILLUSION of being Buff.and thats all that matters.

*Take estrogen/Aromatase inhibitors.

The problem is most people will still be eating Hot Pockets and getting 5 hours of sleep regardless of if they take these things.

theprimebait wrote: *Work out ,lifting heavy weights.work your upper body-Neck,Shoulders,Chest ,Back are most improtant.Not Biceps or abs.having a Thick neck,good Shoulders,bigger chest,and v shaped Back will give the ILLUSION of being Buff.and thats all that matters.

You would want to be doing decent compound leg exercises such as squats and/or sldl as well. May as well do the arms, including biceps, while you are at it. You probably don't really need to consume all that stuff.

Do the whole body workout. Every muscle you can workout. My body size is bigger now since I try and workout everyday. Got complimented on my legs being the size of tree trunks. Also, I will try HGH, Serotonine and more vitamin-d doses.

Yes, the major compound exercises targeting the whole body in each workout about three times a week is what most trainers should start with.

theprimebait wrote:*Grapeseed Oil.Grapeseed oil has a direct effect on the Testes,if you're in Late Puberty ,it can increase your DHT levels.

*Olive oils,coconut oils and nuts.contain Healthy Fats and tons of Calories.it has a direct effect on the Testes.(you can Gain lots of calorie count,by eating very little of this,when bulking up,instead of waisting cash on junk food to bulk up)

*HGH hormone.HGH can not only make you feel like a Walking God,but gives you enhanced Libido,energy,and growth.(natural sources are broad beans,but synthetic hormone injections is always better.do not buy powders or anything that isnt injected into you.its a scam.)

*Vitamin-D Megadoses.Vitamin D will make you Feel like a god,and can cure you from any mental depression.

*Serotonine.buy 5-HTP Doses at your local Drug store.they can be had without a prescription.Serotonine is popularly thought to be a contributor to feelings of well-being and happiness.

*Work out ,lifting heavy weights.work your upper body-Neck,Shoulders,Chest ,Back are most improtant.Not Biceps or abs.having a Thick neck,good Shoulders,bigger chest,and v shaped Back will give the ILLUSION of being Buff.and thats all that matters.

*Take estrogen/Aromatase inhibitors.

Either give Johnny1975 this memo or start kicking shemale di.cks out of his mouth! Apurate! Pongase en prisa antes de lo demasiado tarde!