The Gabriel Method: Losing Weight Without Dieting
Posted: May 22nd, 2015, 7:24 am
https://www.youtube.com/watch?v=xgutr1Z4t1g
He says that certain stresses turn our body's fat switch on and that once you turn off your body's fat switch you'll feel less hungry. Some of the things he emphasizes are: eating nutritious food, finding ways to relieve stress, and following your heart in life.