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Here's a good exercise
Posted: March 11th, 2023, 8:27 am
by Cornfed
I'm not sure what these are called. I would have thought "kettlebell manmakers" but people seem to have a different definition. Anyway, a few sets of these plus some chin-ups would arguably be a good daily workout for most people.
https://i.imgur.com/9Oo5UQ3.mp4
Re: Here's a good exercise
Posted: March 14th, 2023, 9:12 am
by Cornfed
This is actually a really good whole body exercise. The way to do it is in one fluid movement, both down and up. In case I invented it, I hereby christen it the "Kettlebell seesaw". People should try it.
Re: Here's a good exercise
Posted: March 14th, 2023, 4:43 pm
by GerardButler
What's this gay shit? Here's my whole body exercise
Re: Here's a good exercise
Posted: March 14th, 2023, 4:59 pm
by Cornfed
GerardButler wrote: ↑March 14th, 2023, 4:43 pm
What's this gay shit? Here's my whole body exercise
Mine doesn't require paying whores.
Re: Here's a good exercise
Posted: March 14th, 2023, 5:15 pm
by GerardButler
Yeah, you're f***ing yourself
Re: Here's a good exercise
Posted: March 14th, 2023, 5:33 pm
by Tsar
GerardButler wrote: ↑March 14th, 2023, 4:43 pm
What's this gay shit? Here's my whole body exercise
That's the best whole body exercise. Most people won't have as much fun when exercising as PAG does.
Re: Here's a good exercise
Posted: March 14th, 2023, 11:12 pm
by GerardButler
Lol, bingo!
Re: Here's a good exercise
Posted: April 28th, 2023, 1:15 am
by jeniferbet
Thanks for sharing want to try these exercises today