Why are most of you 99% NEGATIVE about everything? Why not be a healthy BALANCE between extremes?

[galii]

You don't know what you are talking about. I hated cold showers my whole life. Then I researched the effects. It is an eye opener. Doing cold showers is actually easy and fun when you use a basic protokoll. You need only time for that. That's it.

Can you tell me a bit more about your basic protocol, and how you got "started" with it? Cold showers is something I'm quite eager to begin with, myself. Would be a great way to start the day feeling more energized. Heard a ton of good things about it.

You can start very slowly. Specially now in winter.

Easy mode:

Specially in winter it might be good to keep the bathroom warm.

You don't need to start with a shower at all. You only do your feets and hands. First you do shower them warm for 20 plus seconds. Then you shower them with cold water till it becomes a bit uncomfortable. That could be 1 seconds or 30 seconds. Then you change to warm or hot water for 20 seconds or so and then you go back to cold water for again till it becomes uncomfortable. You can do the procedure till 5 minutes alltogether. You should always end with warm or hot water so there is no chance that your body has any risk of having too much stress.

You probably already feel like your body adapted to the cold water. It feels much less uncomfortable.

This should be very easy to do.
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You can do this for 1 week and get to the next level.

You do basically the same process for your legs and arms. You do that again for 1 week.
It should feel fun and exciting.
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You can then come the next level.

Again you do the same process with you legs and arms. You do it for a while till you feel really comfortable. That can take 5 times of switching beween warm and cold water.

Now that you feel comfortable you can do your chest and back. Again same procedure.

You can do that for 1 week again.
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Then you come to the next level. You make the same procedure like before now
you do additionally your head with the same system.
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Some people are naturally tougher they could do all that even in the first day but I would always try to be shure not to overdo it because the body needs time for adaptation.


Aditionally there are endless tips on youtube and reddit about how to start.
Btw. some breathing exercise like 1second inhale and 4 seconds exhale can prepare the body for cold showers.

You should never feel cold after doing the protocol. Keep yourself always warm in the day even if you do not feel cold.

Sounds like fun. Brrrr!!! Might try it some day. I know the Russians also skinny dip in ice cold water.
Winston should try it too sometime then he would stop his b*tching about Angeles City and Taiwan.

I tell you it is fun and addicting. I remember in the past I loved warm and hot showers. At one point my body was too hot and I felt bad but when you switch between hot and cold it is very enjoyable. It is an amazing feeling.

Some want to do it on hard mode like doing cold showers or ice baths without priming in order to train their mind on a higher level. That is what Joe Rogan does.

[yick]

@Winston

I can't help to join the conversation. Your a funny man.

Short Answer: Because you are also a very negative person and your site isn't the bastion of positivity.

Long Answer: Because you keep saying America totally sucks "Ad nauseum", you rant about how Living in Philippines sucks,
you wrote an epic rant about how your country Taiwan totally sucks, you call everyone "NPCs", you also called Asian people "Troglodytes", you keep talking about weird conspiracy cr*p like "Flat Earth", how Hitler isn't so bad at all, and This planet is run by reptilian humanoids/archon/demiurage, etc. You want to attract positive people then start acting like one.

lol he's been doing all that even when his site was active and he's rarely even active at all anymore. I doubt him being negative to some extent play any role into why his platform doesn't attract a lot of people. Hell Twitter is negative as shit, and look how strong it's still going. The fact is, Social media in general is dead everywhere. Nothing to do with Winston's personality. I remember back when the site was booming, Cornfed use to say a lot of things, but it didn't prevent the place from being active. Just that overtime people stop using these kind of sites. Maybe it's too late to attract people here now. That or either he doesn't advertise his site as aggressively anymore.

I'm not here to bash Winston, I admit, some of his stuff is funny as hell such as calling Asian people "caveman".
I'm just answering his question. Cornfed was also funny as hell in a very offensive way. Too bad he left.

I agree, Social Media is nothing but a platform for advertisements and marketing people spamming garbage everywhere.
You also forgot to mention Tiktok and Onlyfans. Both total brain rots.

I don't know. Winston's initial message is strong, however I guess his message doesn't appeal to the mainstream masses.
Winston's message "happierabroad" was also a niche when he started. The mainstream has always stigmatized those who likes to get women abroad since the very beginning. This site is slowly dying anyway.

That was all earlier when things were fairly new, now it won't too much matter anymore. About half of the world is changing into one big Babylon. Soon you won't know if you are either in Europe or the Middle East. I use to dream of travel now it's much harder for me to decide where to go since I feel like a lot of countries are ending up like this one...And I really hate the United States. I didn't before but now, it's too easy to hate it. For instance...Bringing all these migrants here doesn't benefit me or make my life better. They all practically keep to themselves. The days of trying to socialize with people seem to be over and I thought all the cellphone junkies were killing social interactions. I think Wintson have done all that he could with this platform, whether or not he wants to retire it like RooshV did to his two platforms once he found stable work and no longer cared about his platforms for passive income is unknown. I have no idea how Wintson keeps this platform alive with very little traffic. But you have platforms that are so old they are still around, Myspace is one of the few I honestly miss.

NOT TRUE.

You can say that a million times and it is still going to be bullshit - course everywhere is not the same! If you move from a place where you're unhappy you can find somewhere where you can be happier - nowhere is 'perfect' but you can make a massive improvement if you can be bothered to find it.

Those 'migrants' don't move to 'make your life better' they're there to make their life better, they don't give a f**k what you think of them in the same way I don't give a single, solitary f**k what some Chinese racist thinks about my presence here, do you think that some Chinese xenophobe wrote to me telling me he hates foreigners in his country and I don't make his life better and tells me not to get on the plane that I am not getting on the f***ing plane? he isn't important nor his shitty opinion and you're not important to the 'migrants'.

If you want to give up, fine. If you want to stay where you are and wallow in misery then fine but there are too many people who are abroad on here who know what you're saying is NOT TRUE.

NOT TRUE - shut up saying it.