Have any of you experienced sleep depravation? I experienced it recently.
Share your experiences here.
Sleep Depravation
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TruthSeeker
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Pixel--Dude
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Re: Sleep Depravation
What could be causing this do you think? Are you under a lot of stress lately? I know anxiety can cause sleep deprivation.TruthSeeker wrote: ↑July 29th, 2023, 6:09 amHave any of you experienced sleep depravation? I experienced it recently.
Share your experiences here.
I recommend trying aromatherapy like some lavender or rosemary scented incense to help calm yourself down. Also meditation to try and clear your mind can be helpful as well.
Hope this issue resolves itself soon.
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