Why is Winston so fat?

[pete98146]

^^^^ Great post. Enjoyed that!

[Renata]

People who can't loose weight, tend to have massive toxin build up creating blockages. It's like you have a Formula1 car, but you're in constant traffic. It's fast but can't go anywhere due to the traffic. The toxin build up in one's body is like traffic, it slows down everything, stops functions such as weight loss too, slows meatbolism, slows the lymphatic system, slows digestion, slows vitamin absorbtion and assimilation etc. The worst part is more & more toxins will build up and slow your kidneys and liver until they fail if you don't detox your system. This is the long term effect. First sign of toxins is bloated gut or as we say pot belly/beer belly, acne, & tiredness.

[josephty1]

Deleted

[jamesbond]

Getting regular exercise is very important especially as we age. Not just to look good for but also for health reasons.

[Moretorque]

Mr. Wu has no excuse for being fat, as agent 007 he should get plenty of exercise chasing thugs and whores.

[onethousandknives]

Read this ebook (Dark Side of Fat Loss)

Please download it, as I may remove the link later

Paul Chek is a ridiculous New Age huckster.

[josephty1]

Deleted

[jamesbond]

If Winston has a workout partner like the girl below, he would be at the gym with her exercising everyday!

[Winston]

I don't understand something. I don't eat very many sweets or junk food. I eat very healthy. And I don't drink or smoke. I have peace of mind and a happy disposition most of the time too. Yet in spite of all that, I'm still fat and have low energy and stamina. How can that be? In theory I should not be fat. What's the problem? What are we missing? No one seems to be able to pinpoint it. Something may be out of balance in my system.

Yes it's true I don't exercise except for walking around. But most people don't exercise either. Gyms are not a mandatory part of life. So that can't be the only thing that's wrong.

Also, I've always had low stamina ever since I was a child. I could not keep up with the other kids in PE class. When we all jogged, I was left behind along with a few fat kids. Maybe I am weak because I am an alien soul who just doesn't fit into this materialistic greedy dog-eat-dog world, so my soul and body wilt? I definitely have traits that go against what you are supposed to be in this world. And I do not share this world's materialistic values either. When you are out of your element, or a fish out of water, you will definitely wilt, both physically and mentally. Maybe that's what's wrong?

Or maybe the mercury fillings in my teeth have caused something to be out of balance in my system? Or my body needs meat protein, not just vegetable or egg protein?

[gnosis]

Winston,

Do you have type 2 diabetes? If so, that might help explain why you feel tired all the time.

[MrMark1972]

I don't know if it's been mentioned already,in this thread,I'm too lazy to read all the posts...but get your hormones and full blood profile done...it's a must over 40yo...You would probably benefit from testosterone replacement therapy as well as proper estrogen management and even growth hormone(which is unaffordable in the States but easily available overseas)...just my 2 cents take it as you will.

[MustVisitAsia123]

I don't understand something. I don't eat very many sweets or junk food. I eat very healthy. And I don't drink or smoke. I have peace of mind and a happy disposition most of the time too. Yet in spite of all that, I'm still fat and have low energy and stamina. How can that be? In theory I should not be fat. What's the problem? What are we missing? No one seems to be able to pinpoint it. Something may be out of balance in my system.

Yes it's true I don't exercise except for walking around. But most people don't exercise either. Gyms are not a mandatory part of life. So that can't be the only thing that's wrong.

Also, I've always had low stamina ever since I was a child. I could not keep up with the other kids in PE class. When we all jogged, I was left behind along with a few fat kids. Maybe I am weak because I am an alien soul who just doesn't fit into this materialistic greedy dog-eat-dog world, so my soul and body wilt? I definitely have traits that go against what you are supposed to be in this world. And I do not share this world's materialistic values either. When you are out of your element, or a fish out of water, you will definitely wilt, both physically and mentally. Maybe that's what's wrong?

Or maybe the mercury fillings in my teeth have caused something to be out of balance in my system? Or my body needs meat protein, not just vegetable or egg protein?

You have to work hard in the gym to obtain a fit body. Some people have better genetics than you and that's reality. Bench, deadlift and squats with test replacement will get you jacked

[Adama]

You're eating too often. Eat less often. Your body will learn to run on fat and ketone bodies which will give you energy you never knew you had. You will not need coffee or tea.

[jamesbond]

Mr. Wu has no excuse for being fat, he should get plenty of exercise chasing whores.

[dancilley]

The fat you eat is the fat you wear.

Carbs satisfy the hunger drive.

Water satisfies the thirst drive.

- John McDougall, M.D.

In my experience, for me, if I eat animal fat and/or plant oils, I get fat. Pure fats are easily stored as fat.