The vitamin gummies I bought do have zinc in them, 5 milligrams, and you eat two of them so that’s 10 milligrams. Seems like that should be good right?MarcosZeitola wrote: ↑November 22nd, 2022, 2:42 amOf course not in one sitting, it's spread out over the whole day from morning to evening with intervals.Outcast9428 wrote: ↑November 21st, 2022, 5:53 pm
Thanks for the tipsI got some multivitamins today. I can’t do 500 push ups lol but I can do push ups.
You work your way up to the 500. Even just 200 is a great help, you'll gradually go up and it's nice feeling yourself get stronger; great for posture, too. And just cardio, running, cycling, it's great, too. Multivitamins helps, but you have to get a specific vitamin for zinc, like zinc tablets, that's the the real winner haha.
Oh I'm sure you would find time, but an uninterrupted thirty minutes would be rather rare, especially if you are dealing with newborns, and a traditional family would have plenty of those. Sometimes your need for a release is just so enormous and you need to "get it on", but you know that any minute, a crying baby would awake and require to be breastfed or held or danced to sleep... so you have to make it count, and you have to be quick, or else you could go a week or even two weeks without any sex if you're unlucky. That's the harsh reality lol. So yeah, moments of great intimacy become more fleeting and that's part of the deal, so to speak. Hormonal changes in a woman can either make her more horny (hence more frustrated for lack of prolonged sexual intercourse) or a lot less horny, it's luck of the draw. But yeah... if you're a married family man, you often have to choose between quickies and a sure sexual release, or no sex at all until the "perfect moment" which may not arrive for far too long.Outcast9428 wrote: ↑November 21st, 2022, 5:53 pm
I may be saying this as a young man without kids but I feel like I’ll find a way to make some time lol. I looked it up and was horrified to find that the average couple only has sex for 20 minutes, including foreplay. Like damn, 20 minutes is more like a goodbye kiss for us.
Which Sex has the Higher Sex Drive? Men? Or Women?
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Re: Which Sex has the Higher Sex Drive? Men? Or Women?

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Re: Which Sex has the Higher Sex Drive? Men? Or Women?
It's best to buy a good supplement that has 30 mg of zinc. 30 mg is okay to start with but it's okay to do 60 mg.Outcast9428 wrote: ↑November 22nd, 2022, 6:19 amThe vitamin gummies I bought do have zinc in them, 5 milligrams, and you eat two of them so that’s 10 milligrams. Seems like that should be good right?MarcosZeitola wrote: ↑November 22nd, 2022, 2:42 amOf course not in one sitting, it's spread out over the whole day from morning to evening with intervals.Outcast9428 wrote: ↑November 21st, 2022, 5:53 pm
Thanks for the tipsI got some multivitamins today. I can’t do 500 push ups lol but I can do push ups.
You work your way up to the 500. Even just 200 is a great help, you'll gradually go up and it's nice feeling yourself get stronger; great for posture, too. And just cardio, running, cycling, it's great, too. Multivitamins helps, but you have to get a specific vitamin for zinc, like zinc tablets, that's the the real winner haha.
Oh I'm sure you would find time, but an uninterrupted thirty minutes would be rather rare, especially if you are dealing with newborns, and a traditional family would have plenty of those. Sometimes your need for a release is just so enormous and you need to "get it on", but you know that any minute, a crying baby would awake and require to be breastfed or held or danced to sleep... so you have to make it count, and you have to be quick, or else you could go a week or even two weeks without any sex if you're unlucky. That's the harsh reality lol. So yeah, moments of great intimacy become more fleeting and that's part of the deal, so to speak. Hormonal changes in a woman can either make her more horny (hence more frustrated for lack of prolonged sexual intercourse) or a lot less horny, it's luck of the draw. But yeah... if you're a married family man, you often have to choose between quickies and a sure sexual release, or no sex at all until the "perfect moment" which may not arrive for far too long.Outcast9428 wrote: ↑November 21st, 2022, 5:53 pm
I may be saying this as a young man without kids but I feel like I’ll find a way to make some time lol. I looked it up and was horrified to find that the average couple only has sex for 20 minutes, including foreplay. Like damn, 20 minutes is more like a goodbye kiss for us.
I also recommend L-Arginine and Lecithin. Vitamin D at 5,000 IU daily.
There's also different phytochemicals to enhance sex drive and performance from eating fruits and vegetables.
Multivitamins aren't as likely to be as bioavailable in percentage absorbed and the quantity of 5mg zinc is too low to really give any boost.
I'm a visionary and a philosopher king 
Re: Which Sex has the Higher Sex Drive? Men? Or Women?
I read about vitamin D. Not having enough of it can cause one's body not to produce enough testosterone. So I guess low D can lead to low D.Tsar wrote: ↑November 22nd, 2022, 6:46 amIt's best to buy a good supplement that has 30 mg of zinc. 30 mg is okay to start with but it's okay to do 60 mg.Outcast9428 wrote: ↑November 22nd, 2022, 6:19 amThe vitamin gummies I bought do have zinc in them, 5 milligrams, and you eat two of them so that’s 10 milligrams. Seems like that should be good right?MarcosZeitola wrote: ↑November 22nd, 2022, 2:42 amOf course not in one sitting, it's spread out over the whole day from morning to evening with intervals.Outcast9428 wrote: ↑November 21st, 2022, 5:53 pm
Thanks for the tipsI got some multivitamins today. I can’t do 500 push ups lol but I can do push ups.
You work your way up to the 500. Even just 200 is a great help, you'll gradually go up and it's nice feeling yourself get stronger; great for posture, too. And just cardio, running, cycling, it's great, too. Multivitamins helps, but you have to get a specific vitamin for zinc, like zinc tablets, that's the the real winner haha.
Oh I'm sure you would find time, but an uninterrupted thirty minutes would be rather rare, especially if you are dealing with newborns, and a traditional family would have plenty of those. Sometimes your need for a release is just so enormous and you need to "get it on", but you know that any minute, a crying baby would awake and require to be breastfed or held or danced to sleep... so you have to make it count, and you have to be quick, or else you could go a week or even two weeks without any sex if you're unlucky. That's the harsh reality lol. So yeah, moments of great intimacy become more fleeting and that's part of the deal, so to speak. Hormonal changes in a woman can either make her more horny (hence more frustrated for lack of prolonged sexual intercourse) or a lot less horny, it's luck of the draw. But yeah... if you're a married family man, you often have to choose between quickies and a sure sexual release, or no sex at all until the "perfect moment" which may not arrive for far too long.Outcast9428 wrote: ↑November 21st, 2022, 5:53 pm
I may be saying this as a young man without kids but I feel like I’ll find a way to make some time lol. I looked it up and was horrified to find that the average couple only has sex for 20 minutes, including foreplay. Like damn, 20 minutes is more like a goodbye kiss for us.
I also recommend L-Arginine and Lecithin. Vitamin D at 5,000 IU daily.
There's also different phytochemicals to enhance sex drive and performance from eating fruits and vegetables.
Multivitamins aren't as likely to be as bioavailable in percentage absorbed and the quantity of 5mg zinc is too low to really give any boost.
But you need to keep it in your pants until you find that 18-year-old virgin to marry.

Re: Which Sex has the Higher Sex Drive? Men? Or Women?
I heard a health expert... I suppose... on YouTube say that most vitamin C's just have ascorbic acid, not the whole vitamin C complex, and suck the rest of the complex out of your body, so I haven't been taking my multivitamin, just a bunch of other vitamins.MarcosZeitola wrote: ↑November 22nd, 2022, 7:03 amYes. This is solid advice; the dosage of zinc, specifically, needs to be higher and can be taken in addition to the multivitamins, it isn't an and-or thing. I also eat about half a kilo of stir-fried vegetables in olive oil daily; olive oil, too, is a natural booster of testosterone and therefore superior to other oils or butters. Furthermore, I eat raw fish at least twice a week, two whole raw herrings with raw onions. I try to stay low on carbs, little to no bread or rice, and if I do eat bread, it's only the dark brown variety with grains. In addition to all this, copious amounts of water, at least two liters a day, and little to no sugar, no sweets.Tsar wrote: ↑November 22nd, 2022, 6:46 amIt's best to buy a good supplement that has 30 mg of zinc. 30 mg is okay to start with but it's okay to do 60 mg.
I also recommend L-Arginine and Lecithin. Vitamin D at 5,000 IU daily.
There's also different phytochemicals to enhance sex drive and performance from eating fruits and vegetables.
Multivitamins aren't as likely to be as bioavailable in percentage absorbed and the quantity of 5mg zinc is too low to really give any boost.
Such a diet will greatly enhance a man's sexual performance and help boost natural testosterone levels, increase the volume and power of ejaculations and improve overall sexual function and general health. Can greatly recommend it. Gotta get on that pornstar diet.![]()
I'm in my early 50s, have varicose veins, could lose several pounds, but the still function downstairs when I need to perform. But of course I want to keep it that way until I am 120, die, get raptured, or whatever.
I am wondering how you could know about being able to have sex 10 times a day. Do you have a woman willing to do this? That doesn't seem to match with squeezing in a 20 minute encounter between the babies cries and all that other stuff you wrote.

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Re: Which Sex has the Higher Sex Drive? Men? Or Women?
@Tsar and @MarcosZeitola I did read that if you flood your body with too much zinc that you can have the opposite effect. The daily recommended dose is 11 mg for men so I don’t see how going significantly over the recommendation is gonna help? But I’m open to suggestions. I need to fully max out 

Re: Which Sex has the Higher Sex Drive? Men? Or Women?
I think I did low carb combined with zinc before, and I tend to drink water pretty well. I didn't notice any unusually canon-style fire, but the canon isn't visible when I'm doing stuff with my wife anyway.MarcosZeitola wrote: ↑November 23rd, 2022, 3:48 pmNah, additional zinc supplements are good. Also, more water. At least two liters a day of just plain water, and depleting your diet from sugar and sweets as much as possible. Raw fish, twice a week. Trust me, you'll be shooting like a cannon after just a few weeks of these small dietary changes.Outcast9428 wrote: ↑November 22nd, 2022, 10:36 am@Tsar and @MarcosZeitola I did read that if you flood your body with too much zinc that you can have the opposite effect. The daily recommended dose is 11 mg for men so I don’t see how going significantly over the recommendation is gonna help? But I’m open to suggestions. I need to fully max out![]()
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Re: Which Sex has the Higher Sex Drive? Men? Or Women?
A few weeks? I felt the difference, like, the next dayMarcosZeitola wrote: ↑November 23rd, 2022, 3:48 pmNah, additional zinc supplements are good. Also, more water. At least two liters a day of just plain water, and depleting your diet from sugar and sweets as much as possible. Raw fish, twice a week. Trust me, you'll be shooting like a cannon after just a few weeks of these small dietary changes.Outcast9428 wrote: ↑November 22nd, 2022, 10:36 am@Tsar and @MarcosZeitola I did read that if you flood your body with too much zinc that you can have the opposite effect. The daily recommended dose is 11 mg for men so I don’t see how going significantly over the recommendation is gonna help? But I’m open to suggestions. I need to fully max out![]()
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Re: Which Sex has the Higher Sex Drive? Men? Or Women?
You guys are dying to get your gfs/wives pregnant, or what?Outcast9428 wrote: ↑November 24th, 2022, 9:01 pmA few weeks? I felt the difference, like, the next day. I already drink a lot of water so I'm not worried about that, but damn, those supplements really worked.

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