How to become a Masculine Beast -Step By step

[theprimebait]

*Grapeseed Oil.Grapeseed oil has a direct effect on the Testes,if you're in Late Puberty ,it can increase your DHT levels.

*Olive oils,coconut oils and nuts.contain Healthy Fats and tons of Calories.it has a direct effect on the Testes.(you can Gain lots of calorie count,by eating very little of this,when bulking up,instead of waisting cash on junk food to bulk up)

*HGH hormone.HGH can not only make you feel like a Walking God,but gives you enhanced Libido,energy,and growth.(natural sources are broad beans,but synthetic hormone injections is always better.do not buy powders or anything that isnt injected into you.its a scam.)

*Vitamin-D Megadoses.Vitamin D will make you Feel like a god,and can cure you from any mental depression.

*Serotonine.buy 5-HTP Doses at your local Drug store.they can be had without a prescription.Serotonine is popularly thought to be a contributor to feelings of well-being and happiness.

*Work out ,lifting heavy weights.work your upper body-Neck,Shoulders,Chest ,Back are most improtant.Not Biceps or abs.having a Thick neck,good Shoulders,bigger chest,and v shaped Back will give the ILLUSION of being Buff.and thats all that matters.

*Take estrogen/Aromatase inhibitors.

[onethousandknives]

The problem is most people will still be eating Hot Pockets and getting 5 hours of sleep regardless of if they take these things.

[Cornfed]

*Work out ,lifting heavy weights.work your upper body-Neck,Shoulders,Chest ,Back are most improtant.Not Biceps or abs.having a Thick neck,good Shoulders,bigger chest,and v shaped Back will give the ILLUSION of being Buff.and thats all that matters.

You would want to be doing decent compound leg exercises such as squats and/or sldl as well. May as well do the arms, including biceps, while you are at it. You probably don't really need to consume all that stuff.

[Dark_Sol]

Do the whole body workout. Every muscle you can workout. My body size is bigger now since I try and workout everyday. Got complimented on my legs being the size of tree trunks. Also, I will try HGH, Serotonine and more vitamin-d doses.

[Cornfed]

Yes, the major compound exercises targeting the whole body in each workout about three times a week is what most trainers should start with.

[E Irizarry R&B Singer]

*Grapeseed Oil.Grapeseed oil has a direct effect on the Testes,if you're in Late Puberty ,it can increase your DHT levels.

*Olive oils,coconut oils and nuts.contain Healthy Fats and tons of Calories.it has a direct effect on the Testes.(you can Gain lots of calorie count,by eating very little of this,when bulking up,instead of waisting cash on junk food to bulk up)

*HGH hormone.HGH can not only make you feel like a Walking God,but gives you enhanced Libido,energy,and growth.(natural sources are broad beans,but synthetic hormone injections is always better.do not buy powders or anything that isnt injected into you.its a scam.)

*Vitamin-D Megadoses.Vitamin D will make you Feel like a god,and can cure you from any mental depression.

*Serotonine.buy 5-HTP Doses at your local Drug store.they can be had without a prescription.Serotonine is popularly thought to be a contributor to feelings of well-being and happiness.

*Work out ,lifting heavy weights.work your upper body-Neck,Shoulders,Chest ,Back are most improtant.Not Biceps or abs.having a Thick neck,good Shoulders,bigger chest,and v shaped Back will give the ILLUSION of being Buff.and thats all that matters.

*Take estrogen/Aromatase inhibitors.

Either give Johnny1975 this memo or start kicking shemale di.cks out of his mouth! Apurate! Pongase en prisa antes de lo demasiado tarde!