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People who hate the cold need it the most

Discuss health, wellness, fitness, nutrition and food.
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galii
Experienced Poster
Posts: 1134
Joined: July 28th, 2022, 2:21 am

People who hate the cold need it the most

Post by galii »

https://www.youtube.com/watch?v=VWthnAHcZTw
Joe Rogan doing ice bath

https://www.youtube.com/watch?v=x_zaOUX ... ljZSBiYXRo
Goggins, Joe Rogan on ice bath

Edit 1
https://www.youtube.com/shorts/FM_JioW3X5Y
Joe Rogan new Ice Bath study Testosterone boost

https://www.youtube.com/watch?v=fkgMgUX2SkY
Joe Rogan: Rick Rubin takes 30 MINUTE ICE BATHS!? - It changed his life

https://www.youtube.com/watch?v=GUHhSZy8HbM
Joe & Andrew Huberman: Cold Exposure and the SØberg Principle


https://www.youtube.com/watch?v=oatsxK5Q_cw#
Dr Andrew Huberman with Jocko Willink: Exercise & Cold Exposure | HLE

----------------------
Dr. Susanna Søberg

https://www.youtube.com/watch?v=x3MgDtZovks
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health | Huberman Lab Podcast
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galii
Experienced Poster
Posts: 1134
Joined: July 28th, 2022, 2:21 am

Re: People who hate the cold need it the most

Post by galii »

https://www.youtube.com/watch?v=o5VR1eT6zio
400 Days of Cold Shower - Why I Plan to Take a Cold Shower Every Day Till I Die
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