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Full Chest and Back Workout for Maximum Muscle

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jamesbond
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Full Chest and Back Workout for Maximum Muscle

Post by jamesbond »

Good video by Jeff Cavaliere showing some good exercises to increase muscle size and strength for the chest and back.

"When I think about the idea of getting involved with an American woman, I don't know if I should laugh .............. or vomit!"

"Trying to meet women in America is like trying to decipher Egyptian hieroglyphics."
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Cornfed
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Re: Full Chest and Back Workout for Maximum Muscle

Post by Cornfed »

Although he probably does know a lot about rehabilitation from injury, as far as general fitness and strength goes, everyone should know not to take Athlean "real weights are killing your gains" X seriously.
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jamesbond
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Re: Full Chest and Back Workout for Maximum Muscle

Post by jamesbond »

Here is another full chest and back workout video.

"When I think about the idea of getting involved with an American woman, I don't know if I should laugh .............. or vomit!"

"Trying to meet women in America is like trying to decipher Egyptian hieroglyphics."
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