Veggie Protein

[Shelley]

There are various vegetables that provide rich amount of the protein for the weight management and muscles recovery.
The vegetarians who don't want to eat animal based protein foods they can eat veggies proteins for maintain their muscular health. The more rich veggies sources of the protein are broccoli, cabbage, cauliflower, spinach, kale, peas, soybeans, green beans, and nuts.

Maitland Boot Camp

[malik2630]

list of vegetable which contain protein ..

Peas
Corn
Chickpeas
Broccoli
Spinach
Artichokes
Potatoes