I did not copy and paste it because there are too many important pictures that go along with the info and it would take too long.
Winston should probably read these links.

(These are REALLLY good articles written on the subject in an amusing way, seems to be very popular for the webmaster that wrote them as he's even created his own stuffed animal line to maximize profits from all the people reading these articles. I actually read these a couple years ago, I just forgot to post them)
The sites articles are actually addictive to read as they touch many subjects talked about on this forum at times, so procrastinate away then; (or not)!
Part 1: Why Procrastinators Procrastinate
http://waitbutwhy.com/2013/10/why-procr ... inate.html
Part 2: How to Beat Procrastination
http://waitbutwhy.com/2013/11/how-to-be ... ation.html