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Jet Lag And Late Nights

Discuss health, wellness, fitness, nutrition and food.
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Taco
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Joined: July 9th, 2011, 9:30 am

Jet Lag And Late Nights

Post by Taco »

The worst thing about travelling to Asia form North America is jet lag. Here's how to take care of it.

Jet Lag, Late Nights
http://articles.mercola.com/sites/artic ... ption.aspx
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Ghost
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Post by Ghost »

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Last edited by Ghost on May 3rd, 2020, 9:04 pm, edited 1 time in total.
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E Irizarry R&B Singer
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Joined: April 18th, 2013, 5:26 pm

Post by E Irizarry R&B Singer »

Thank you, Taco.
I commute from Texas to Wash, DC round-trip weekly by plane so I will need to start consuming melatonin.
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