I'm a powerlifter though definitely not the "bro" type guy. I'm generally not that judgmental. I just enjoy being strong and fit but it frustrates me when I see guys doing ridiculous things in the gym and then wonder why they aren't seeing good results.
This article is written by the most influential guy when it comes to my training and diet. Have been following him for years. Article has some humor in it as well. He has so many articles on dieting that are scientific based and realistic. Winston this would be good for your pot belly
